Lauren Herrera helps women beat binge eating by learning about the unconscious mind’s prompters that cause them to make self-destructive decisions. Her work has expanded into teaching women how to identify ways in which they’ve turned from intuition and self-love towards “have to’s” and “shoulds.” She hosts Love is a Verb podcast where she interviews entrepreneurs about the moment they realized loving themselves was essential to being the change they wish to see in the world.
 


Connect With Lauren
 
Lauren’s Website: laurenherrera.com
Lauren’s Podcast: Love Is A Verb


Connect With Colin Morgan Today

Email

colin@dailygrindpodcast.com


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